Protecting Your Feet

Exposing A Couple Of Myths About Plantar Fasciitis

There can be a number of painful conditions that your feet may be unfortunate enough to develop. In addition to causing severe discomfort, these issues can also prevent you from enjoying the activities you enjoy. In particular, plantar fasciitis is a common injury that can cause intense pain in the heel of the foot. Unfortunately, many patients are not well-aware of this condition, which can cause them to believe some routine misconceptions about this foot problem.

Myth: Your Plantar Fasciitis Will Go Away On Its Own

One of the more interesting aspects of this condition is that the pain and discomfort caused by it can fluctuate over the course of a day. For example, it is common for patients to exhibit intense pain from plantar fasciitis in the mornings and evenings. However, they may feel largely fine during the middle part of the day. As a result, some patients assume that this condition will simply heal itself.

Yet, it should be noted that this condition is considered a repetitive stress injury. Due to this, it is unlikely to heal until you take actions to reduce the stress on the foot. To this end, there are a variety of treatments that your doctor can utilize to address this problem, and these can range from wearing custom made shoes to undergoing surgery. The exact treatment approach will be dependent on the severity of the patient's condition, but your doctor will be able to provide you with a treatment plant after thoroughly examining your foot.

Myth: You Have To Be Athletic To Develop Plantar Fasciitis

There is a common assumption among some patients that this problem is only experienced by athletes. While it is true that this is a common sports injury, a person does not need to be athletically active to develop this problem. In fact, any individuals that spend large amounts of time on their feet can be at risk of developing this painful problem. To help yourself avoid this issue, you should make sure to only wear shoes that provide ample support for the arch and heel of your foot. While these shoes may be more expensive, the added support can be invaluable in preventing this condition from developing.

Plantar fasciitis is a painful problem that can have major consequences for your quality of life. By knowing that this problem is unlikely to heal on its own and that athletes are not the only ones at risk of developing this injury, you will be better able to evaluate your treatment options. Visit Advanced Foot Clinic for more information.