Aides You Can Use To Get Relief From Plantar Fasciitis Pain

Posted on 15 September 2015

If you suffer from plantar fasciitis, you want to learn about the various aides that can help you to get some relief from the pain. This condition can make it very difficult for you to go about your normal routine when the pain flares up. Many times the pain will be the worst first thing in the morning. You'll want to have access to helpful aides so you can relieve some of the pain and get on with your daily routine. [Read More]

Play Sports?: 5 Tips To Protect Your Feet And Ankles From Injury

Posted on 3 August 2015

If you are a sports enthusiast, your ankles and feet have many more opportunities for injury than those of the average person. Nevertheless, there are ways to help safeguard your feet and ankles as you participate in sports. Although no precaution is foolproof, these tips should be helpful: Warm your muscles. If you are going to be involved in an intense activity, warm up the muscles of your ankles and feet before you begin. [Read More]

5 Things Diabetics Need To Know About Poor Foot Circulation

Posted on 31 July 2015

Your circulation system sends blood and the oxygen and nutrients it carries throughout your body. When your circulation system is functioning properly, all parts of your body receive the blood flow they require. When you have poor circulation, some parts of your body don't get enough blood. This is a big problem for people with diabetes. How does diabetes affect your circulation? Diabetes affects your circulation by damaging the veins and arteries in your legs and feet. [Read More]

3 Reasons A Podiatrist Is Important To Your Child's Development

Posted on 22 July 2015

Everyone wants to have their child develop healthily, but with the massive amounts of advice available to parents today it can be quite easy to overlook certain areas. One such area is your child's foot health, which can greatly affect their lifestyle and development if not taken care of. Indeed, children are usually on their feet quite a lot, which means the slightest problem can affect them for the rest of their lives. [Read More]

About Me

Protecting Your Feet

Have you ever really taken the time to think about how important your feet are? In addition to helping you to get from point A to point B, the health of your feet can also determine whether or not you can work out, play with your kids, or make that next train heading down town. Unfortunately, most people don't give their feet the attention they deserve, which leads to painful infections, ingrown toenails, or undiagnosed conditions. I have been working on perfecting my foot regimen for a few years, and I have documented my journey on my blog. Read on to learn what I have learned!

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