Runners, Keep Those Feet Happy And Healthy!
Running is a classic sport that can be traced back to ancient Greece and beyond. It's a great way to release tension, lose weight, and stay fit. Running is cheap, and almost anyone can participate. However, there is the potential for injury if you don't run in a smart and safe way. Here are four tips to keep your feet in great shape as a runner:
1. Choose the right shoes.
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